🧠 Boost Your Brainpower: Neurobics Paperback by David Owen & Chris Maslanka

📚 This book is practically brand new! ✨

Based on the scientific premise that unusual stimuli strengthen the mind, Neurobics offers a personalized brain training program 🧠 tailored to your individual strengths and weaknesses. Through diet and exercise plans, plus over 100 engaging puzzles, this workbook enhances mental abilities and boosts creativity 🚀.

• 🧩 Learn to solve numerical, visual, verbal, logic, memory, lateral-thinking, spatial, and deduction problems.
• 🍏 Understand how different physical exercises and foods activate various parts of your brain.
• 🌍 Discover how to exercise your brain anytime, anywhere with on-the-go activities and mind-stretching exercises easily incorporated into daily life.

Prevent memory loss and keep your mind stimulated and active 💪. With Neurobics, create a program that gives your brain a full workout!

Publisher : Reader's Digest (July 8, 2010)

Language : English

Paperback : 176 pages

ISBN-10 : 160652108X

ISBN-13 : 978-1606521083

Reading age : 18 years and up

Item Weight : 1.35 pounds

Dimensions : 8 x 0.5 x 10.25 inches